5/31/10

Strawberry Oatmeal Smoothie

This is one of my favorite smoothie recipes. It's perfect for breakfast, especially in the summer sun, and tastes so delicious! I even brought along my handheld blender, fresh strawberries, yogurt and protein powder to make a version of this smoothie right in my hotel room! I feel so much better drinking a smoothie for breakfast than I do loading up on all of the sweet bakery and heavy dishes places usually offer.

Serves 1
1/2 frozen banana (I freeze them whole, without the peel)
5-6 frozen strawberries
1 cup almond milk (or regular or soy milk)
1/4 cup rolled oats
drizzle of honey or maple syrup for a bit of extra sweetness
optional 1/4 cup yogurt (I love to use Greek yogurt for added creaminess)
2-3 ice cubes, if needed

Add all to a blender, serve and enjoy!

PS. The tulip is from my garden. One of the first to bloom!

5 comments:

  1. That looks delicious.. unfortunately I don't have any of those ingredients haha!

    I tagged you in a dare today!

    http://www.dorithegiant.com/2010/05/dares-for-good.html

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  2. Yummy thanks for poping by my blog today! Love your art! :) Becca

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  3. dear Juliete-great smoothie recipe! I saw your comment over at Kelly's and are you LOVING the class or what?! I feel brave already! It is amazing-the energy that Kelly and everyone brings! I know that this class is going to be a life changer for us all:) xxx

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  4. Oh I love love LOVE smoothies! thanks for sharing this!

    -Christina
    http://www.capricornsoapco.blogspot.com

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  5. I am ALWAYS looking for new smoothie recipes!! Thank you!

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Feel free to say hello and ask questions. I would be delighted to hear from you! xo -juliette

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