This is one of my favorite smoothie recipes. It's perfect for breakfast, especially in the summer sun, and tastes so delicious! I even brought along my handheld blender, fresh strawberries, yogurt and protein powder to make a version of this smoothie right in my hotel room! I feel so much better drinking a smoothie for breakfast than I do loading up on all of the sweet bakery and heavy dishes places usually offer.
Serves 1
1/2 frozen banana (I freeze them whole, without the peel)
5-6 frozen strawberries
1 cup almond milk (or regular or soy milk)
1/4 cup rolled oats
drizzle of honey or maple syrup for a bit of extra sweetness
optional 1/4 cup yogurt (I love to use Greek yogurt for added creaminess)
2-3 ice cubes, if needed
Add all to a blender, serve and enjoy!
PS. The tulip is from my garden. One of the first to bloom!
Serves 1
1/2 frozen banana (I freeze them whole, without the peel)
5-6 frozen strawberries
1 cup almond milk (or regular or soy milk)
1/4 cup rolled oats
drizzle of honey or maple syrup for a bit of extra sweetness
optional 1/4 cup yogurt (I love to use Greek yogurt for added creaminess)
2-3 ice cubes, if needed
Add all to a blender, serve and enjoy!
PS. The tulip is from my garden. One of the first to bloom!
That looks delicious.. unfortunately I don't have any of those ingredients haha!
ReplyDeleteI tagged you in a dare today!
http://www.dorithegiant.com/2010/05/dares-for-good.html
Yummy thanks for poping by my blog today! Love your art! :) Becca
ReplyDeletedear Juliete-great smoothie recipe! I saw your comment over at Kelly's and are you LOVING the class or what?! I feel brave already! It is amazing-the energy that Kelly and everyone brings! I know that this class is going to be a life changer for us all:) xxx
ReplyDeleteOh I love love LOVE smoothies! thanks for sharing this!
ReplyDelete-Christina
http://www.capricornsoapco.blogspot.com
I am ALWAYS looking for new smoothie recipes!! Thank you!
ReplyDelete